We grow a lot of corn on our homestead and our best baked corn casserole is just the recipe to taste our homegrown corn. The best part about it is that it’s gluten free! We are all about living clean around here and that includes our bodies. As most of you know we also favor a high protein low-carb diet. While corn is not low in carbohydrates when you pair it with a great piece of grilled chicken, it all balances out in the end.